CrossFit, Mobility, Parenting/Fitness, Psychological Health

7 Things I’ve Learned While Mobilizing

Everyone knows I literally cannot shut up about mobilizing.  I stretch everywhere I can, in the car, doing dishes, hell I have even done mobility on the toilet.  Now that you have that visual, let me tell you what sort of things I've learned during my time mobilizing. How to Slow Down It is so… Continue reading 7 Things I’ve Learned While Mobilizing