Podcast

Pros and Cons of Fad Diets and the Importance of Lifestyle Habits for Weight Loss with Nutrition Coach Arielle Bloom on the Iron Crew Podcast

This podcast is about the pros and cons of Paleo, Zone, Keto, Veganism, Weight Watchers, and Intermittent Fasting diets. Also discussed is how to safely lose weight.

Podcast

Relationship Advice, Tips for Introverts, and How to Restore Happiness in Your Life with Dr. Shannon Nash on the Iron Crew Podcast

This episode is about communication advice for couples, coping tips for introverts, and ways to find what makes you happy.

Podcast

Why Most Supplements Are Crap, How to Go Through a ‘Shred’ Phase, and What to Look For in a CrossFit Coach with Life Ready Foods Owner Sean Cronan on the Iron Crew Podcast

This podcast episode is about the current state of the supplement industry, non dairy protein powder, and what type of person needs to take supplements.

Podcast

Avoiding Toxic Relationships, the Sexiest Quality in a Man, and Why Women Are Attracted to Jerks with Relationship Coach Stephanie Ganowski on the Iron Crew Podcast

This podcast episode is all about self love, how to attract the opposite sex, and how to find happiness in a relationship.

Podcast

Post Traumatic Stress Injury (PTSI), Managing Workplace Anxiety, and Police Suicide Prevention with Michael Sugrue on the Iron Crew Podcast

https://youtu.be/tkWDMUr6cYY Danny sits down with Michael Sugrue, a retired Police Sergeant and former US Air Force Captain.  Michael shares his experience with Post Traumatic Stress Injury (PTSI), depression, and anxiety.  He gives advice on ways to cope with work related stress, the importance of talking openly about your emotions, and how to identify the warning… Continue reading Post Traumatic Stress Injury (PTSI), Managing Workplace Anxiety, and Police Suicide Prevention with Michael Sugrue on the Iron Crew Podcast