Skip to content

Iron Crew Athletics

Podcast – YouTube – Blog

  • Home
  • Podcast
    • Iron Crew Podcast
    • Podcast Features
  • YouTube
    • Podcast
    • Mobility
      • Neck/Shoulders
      • Chest/Pecs
      • Low Back/Glutes
      • Plantar Fasciitis
    • Coaching Tips
      • Kipping Pull Up
      • Hand Care
    • Random Rants
    • Home Brew Coffee Tutorial
  • Blog
    • Mobility
    • Exercise
    • CrossFit
    • Psychological Health
    • Nutrition
  • Free Guides
  • About
    • Contact

Nutrition

Share this:

  • Twitter
  • Facebook
  • More
  • LinkedIn
  • Tumblr
  • Pinterest
  • Reddit

Like this:

Like Loading...

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 179 other followers

Follow Us

  • Twitter
  • Pinterest
  • LinkedIn
  • YouTube
  • Instagram
  • Facebook

Instagram

In this week’s episode, @stephganowski and @dannyburde009 dive into the importance of self love, why smothering your lover is ruining your relationship, and why women are attracted to assholes. - Link in bio @ironcrewathletics!
@stephganowski drops a ton of insight on self love, positive self talk, and how to find your passion in life. Check out the latest podcast for more inspiration from the one and only, Stephanie Ganowski! - Available on all platforms, including YouTube! Link in bio! - Here are the show notes: - Danny explores the mind of relationship coach Stephanie Ganowski! Stephanie drops a ton of insight on why loving yourself is the key to being able to love another person, how to get over the fear of approaching the opposite sex, and how to break the pattern of being in toxic relationships. She also hammers home the importance of a strong morning routine, positive self talk, and how to avoid attracting negative people. Finally, she reveals what the sexiest quality a man (and woman) can possess. - Before their conversation, Danny discusses why you are the only person holding you back from success, shares a simple way to make your kids feel like a million bucks, and divulges his struggles with dating in high school and post-divorce. Hear about how Danny and Shannon reevaluated their relationship to include more time doing the things they enjoy. Finally, Danny dives deep into Rhabdomyolysis (aka Rhabdo), clearing the air on how common it is and who is most susceptible to it.
“It’s you vs you.” - @a2bephotography - When he asked me to do this during our photo shoot last week I wasn’t a huge fan. But when he said that afterwards, it made sense. - We are our own worst enemy. Why are we so scared to to do the thing we really want to do? - What is stopping you from starting that project at home, business idea, hobby? - What is stopping you from being in the best relationship of your life? - What is stopping you from becoming stronger, faster, more flexible? - Make the decision to be the person you want to be, and start acting like that person. - The only thing holding holding you back, is you.
Post Traumatic Stress, depression, anxiety, and police suicide are some of the important topics @usafms talks about at great length in the latest podcast episode. - Michael is a selfless man who wants to help those suffering from these issues. - Link in bio @ironcrewathletics - #ptsd #ptsdawareness #ptsdrecovery #ptsdquotes #ptsdsurvivor #ptsdwarrior #ptsdsupport #anxiety #anxietyattack #anxietyrelief #anxietyproblems #anxietyhelp #firstresponders #mentalhealth #mentalhealthawareness #suicide #suicideprevention #suicidehelp #workstress #policelivesmatter #bluelivesmatter

Facebook

Facebook

RSS Iron Crew Podcast

  • Stephanie Ganowski | Capable of Anything
    Danny explores the mind of relationship coach Stephanie Ganowski!  Stephanie drops a ton of insight on why loving yourself is the key to being able to love another person, how to get over the fear of approaching the opposite sex, and how to break the pattern of being in toxic relationships.  She also hammers home the importance of a strong morning routine, p […]
%d bloggers like this: