1 on 1 Coaching – Just Nutrition (Monthly)

$99.00

If you simply need help customizing your nutrition, this plan is for you!  Customized nutrition planning with Coach Danny.  Weight loss, muscle gain, performance, or general health…no matter what your nutrition goals, Coach Danny will get you there.

Description

A tailor made, customized, nutrition program including:

  • Initial Questionnaire
  • To understand your background, goals, and personal needs.
  • 30-Minute Introductory Video Meeting
  • To further identify your individual goals, assess current nutrition, and review your training program.
  • Full lifestyle assessment to cultivate sustainable fitness habits by reviewing your current sleep patterns, water intake, stress levels, etc.
  • Nutrition Guidance
  • Fully understand what your body needs (or doesn’t need).
  • Learn how to safely lose weight and gain muscle, using the powerful tool of nutrition!
  • Complete guidance on macro counting, how many calories you actually need, grocery store navigation tips, understanding food quality, and meal prep advice.
  • Weekly Check-In
  • Weekly phone meeting (minimum 15 minutes) to track progress, answer any questions, and make adjustments as needed.

Not the 1 on 1 coaching you’re looking for?  See our other options HERE!

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