1 on 1 Coaching – Nutrition PLUS (Monthly)

$149.00

Customized nutrition planning AND accountability with Coach Danny.  Weight loss, muscle gain, performance, or general health…no matter what your nutrition goals, Coach Danny will get you there, PLUS more!

Description

Meet Coach Danny!

1 on 1 coaching and a tailor made, customized, nutrition plan including:

  • Initial Questionnaire
  • To understand your background, goals, and personal needs.
  • 30-Minute Introductory Video Meeting
  • To further identify your individual goals, assess current nutrition, and review your training program.
  • Full lifestyle assessment to cultivate sustainable fitness habits by reviewing your current sleep patterns, water intake, stress levels, etc.
  • Nutrition Guidance
  • Fully understand what your body needs (or doesn’t need).
  • Learn how to safely lose weight and gain muscle, using the powerful tool of nutrition!
  • Complete guidance on macro counting, how many calories you actually need, grocery store navigation tips, understanding food quality, and meal prep advice.
  • Accountability
  • Holding you accountable for your goals with frequent communication (minimum 3x weekly) to see how your nutrition is going.
  • Weekly phone meeting (minimum 15 minutes) to track progress, answer any questions, and make adjustments as needed.
  • Unlimited Messaging
  • Via text or email, with a guaranteed 24 hour turn around.

Free Nutrition Guide

To get a better understanding behind the principles used for this program, download your FREE Nutrition Guide HERE!


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