Here you will find all of the podcasts I have been featured on! You will find links for each podcast and a link to the specific podcast I was a guest on. Enjoy!
This was a fun, intellectual, and interesting conversation with exercise scientist Trevor Benin. We discuss whether consuming protein is evidence based or not!
Listen to why I left law enforcement, how I followed my fitness passion, and a ton of parenting related tips. I had an amazing time with stud podcaster Michael Ashford!
Learn the story about how I fell in love with mobility, my training for the police olympics, and who’s classier, the NY Giants or Jets. Arielle, Gabe, and I had a great time!
Kiley and I talk at great length about how to create an evening and morning routine that will reduce any and all anxiety surrounding sleep.
I drop a ton of knowledge on proper movement patterns and how to move well throughout your day. I also cover how to warm up properly!
You can find Dom Jackson on Instagram @domjacksonfit!
A must listen for all parents, law enforcement/first responders, and fitness enthusiasts who love to hate on CrossFit. I get deep on a ton of topics!
You can find hosts Brandon and Keaton on Instagram!
I go into parenting with insight on raising our kids to feel validated and heard. I also go into how to assess whether your child actually likes their extra curricular activities.
You can find Jim Burdumy on Instagram!