Iron Crew – Build


Build muscle & burn body fat with my foundational weight lifting program designed for long term, sustainable results. This program is based on scientific research and my 25 years of experience in the fitness industry. The only principles, techniques, and exercises in this program are proven to work.


Achieve long term, sustainable results with Iron Crew – Build… a full body, 3 phase weightlifting program designed for anyone who wants to build muscle & burn body fat.

What You Get

Exercise Program – 12 week program for all levels: Beginner, Intermediate, and Advanced. Everything you need to know including exercises, sets, reps, and rest periods.

3 Phases – Volume, Hypertrophy, & Strength. Each phase builds upon each other so you make consistent progress.

Video Demonstrations – Over 60 video demos for every exercise in the program.

Progress Charts – Exercise spreadsheets so you can track improvement from week to week.

30 Day Money Back Guarantee – No questions asked. If you don’t see results within 30 days, ask for your money back.

Equipment Needed

  • Full Gym Access – Barbell with light/heavy weights, EZ bar, squat rack, light & heavy dumbbells, cable machines, pull up/dip bar, light kettlebells, adjustable bench, foam roller, and box.

This program provides the blueprint to building muscle & burning fat, the rest is up to you!



There are no reviews yet.

Be the first to review “Iron Crew – Build”

Your email address will not be published. Required fields are marked *