Iron Crew Podcast

Practical, sustainable, realistic tips for exercise, nutrition, and wellness. You won’t find “quick fixes” or fads on this podcast, only proven methods that actually work!

Although physical fitness is important, it doesn’t end there. Emotional and psychological health are just as valuable. Without all three, we are left with gaping holes in our overall wellbeing.

Host Danny Burde is a fitness professional with Bachelor’s Degrees in both Kinesiology and Psychology. He firmly believes in the mind-body connection.

Danny also pulls from his vast life experience and shares practical advice on real world topics like relationships, parenting, personal growth, mental health, sexuality, and much more.

For those looking for an all encompassing, well rounded fitness resource, this is your podcast.

Listen to this short, 1 minute Trailer Episode to see if it’s right for you!

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1 thought on “Iron Crew Podcast”

  1. I recently started listening and was immediately drawn in. I binged 3 episodes in a row and will continue to make this part of my daily routine. I was very impressed by his knowledge of fitness & nutrition, his realistic approach on maintaining a healthy lifestyle, and his willingness to be honest & vulnerable when talking about life. I appreciate that he is passionate about delivering accurate, scientifically based knowledge to his listeners. His humility and openness is refreshing. Thank you Danny!

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