Description
The hardest part about accomplishing any fitness goal is knowing how to manage nutrition. Nutrition Simplified lays it all out in a clear, simple way by giving you exactly how much protein, fat, and carbohydrates to eat based on YOUR body.
All of the nutrition plans in this guide are tailored to YOU, based on your bodyweight and lean body mass.
What You Get
Detailed Nutrition Plans – 4 separate, detailed plans specific to building muscle, fat loss, athletic performance, and maintaining bodyweight. Everything you need to know including how much protein, carbs, fat, water, and sodium to consume on a daily basis.
Nutrition Breakdown – Easy to understand principles about macronutrients, micronutrients, and supplements.
Daily Meal Logs – Full spreadsheets so you can track each meal.
Frequently Asked Questions – Answers to common nutrition questions.
30 Day Money Back Guarantee – No questions asked. If you don’t see results within 30 days, ask for your money back.
This guide provides the blueprint, the rest is up to you!
Kaitlynn Rose –
Danny explains nutrition in a way that I can actually understand. I just started the the athletic performance plan and already feel better. I highly recommend this guide!
John –
The Iron Crew has done it again. Danny’s understanding of the human body and it’s nutritional needs is outstanding, as exemplified by how well he’s able to explain things so that even a novice like me can understand. Can’t recommend enough!
Ester Karapetyan –
It took me a while to find that perfect personal trainer. Due to a knee injury, I didn’t feel comfortable with just any trainer. Danny challenged me to do things I thought for sure I’d never be confident enough to be able to do. He’s very focused, reliable, easy to understand. Danny also educates you during your session which I found extremely helpful! Anyone can be a trainer but it takes a very special and knowledgeable trainer to be able to understand your specific fitness needs and how to apply a healthy nutritional plan into your fitness goal! Don’t think twice, everything you need is right here. I’ve never felt more confident. This goes without saying, I ABSOLUTELY RECOMMEND THIS PROGRAM!
Dee Elle –
Just opened this guide and the layout is amazing! Simple, easy to navigate, and I especially love the supplements chapter. I definitely recommend this guide to anyone needing to learn more about nutrition, but without the overwhelming nuances.
Casey Colopy –
This is your one stop shop for how to use nutrition to accomplish your fitness goals. I’ve always struggled knowing how much food to eat for losing weight. This guide breaks it down so normal people like me can understand nutrition. Very grateful for this program!
Rich Harbour –
This guide does the thinking for you! The PDF is laid out in an easy to use format. I’m impressed with how effective and easy the “gaining muscle” nutrition plan is. I already see a noticeable change in my physique!