Danny shares the top exercises and mobility drills that everyone should be doing daily. This list applies to people from all walks of life. So whether you are an elite athlete or a desk jockey, listen up!
Find your preferred podcast platform and click the link…
• iTunes • Spotify • Google Podcast
• Stitcher • Google Play • TuneIn Radio
• iHeartRadio • Radio.com • Podbean
• The Podcast App • Castbox • Overcast
• SoundCloud • Breaker • Deezer
Get notified of new podcasts by entering your email address below!
Check out all Iron Crew Athletics fitness programs HERE.
Let me know what you think by leaving a comment below!