This episode is about identifying the signs of the "Cycle of Abuse" and how to get help.
Tuesday Takeover with Casey Colopy! Casey shares his experience with Nootropics, which are shown to improve cognitive function. Danny talks about how to approach setbacks with injuries in the gym, as well as, his recent experience helping a woman get over a mental barrier with running. They also discuss how to become more confident and… Continue reading The Benefits of Nootropics, the Philosophy of Mentorship, Getting Comfortable in Your Own Skin, & Overcoming Injuries in the Gym – Iron Crew Podcast Episode 77
This episode is about establishing the core values with your romantic parter so that both of your personal and relationship needs are met.
This episode is about using visualization techniques, increasing lactic acid threshold, maximizing sleep, and returning to the gym after a long layoff.
This episode is about battling drug addiction, thriving in poor environments, being a rock star, and the value of the carnivore diet.