Danny shares the top exercises and mobility drills that everyone should be doing daily. This list applies to people from all walks of life. So whether you are an elite athlete or a desk jockey, listen up!
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Get Out of the Victim Mentality and Take Control of Your Life – Iron Crew Podcast
- Get Out of the Victim Mentality and Take Control of Your Life
- Build Size, Strength, & Explosive Power Using Bodyweight Exercises
- The Ultimate Core Routine: Get 6 Pack Abs, Increase Functionality, & Reduce Back Pain
- The Dangers of CrossFit MetCons & CrossFit Programming
- Understanding Food, and Common Nutrition Myths Debunked
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Check out all Iron Crew Athletics fitness programs HERE.
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