Mental Health, Podcast

Domestic Violence, Cycle of Abuse, & How to Get Out of an Abusive Relationship – Iron Crew Podcast Episode 102

This episode is about identifying the signs of the "Cycle of Abuse" and how to get help.

Podcast

New Podcast! Tips to Stop Overeating, Fix Low Back Pain, and MORE!

This episode answers listener questions and discusses why defining your "why" results in better success.

Podcast

Iron Crew Podcast Episode 93 – How to Prevent “Runners Knee” & MORE

This podcast episode is about how to properly do a Burpee, preventing "runners knee", and how to build size & strength with minimal equipment.

Tuesday Takeover

The Importance of Unplugging, Why People Aren’t Thinking Anymore, and the Evolution of Sex Robots – Iron Crew Podcast Episode 73

This episode is about the importance of unplugging, why people are so distracted in today's society, and how sex robots will impact human sexuality.

Sunday With Shannon

5 Love Languages: Understanding The Way You and Your Romantic Partner Need Love – Iron Crew Podcast Episode 72

This episode is about understanding the 5 love languages to help you understand what you need from your lover and what they need from you.