https://youtu.be/pCA0NC3SZ5Q Danny has a fascinating conversation with Desheay Jenkins, a professional parkour athlete and parkour gym owner. Desheay divulges how a video game was the inspiration behind starting parkour, why mastering the basics is a necessity, and how he had to separate himself from negativity in order to thrive. Desheay also goes into his mindset… Continue reading Injury Prevention, Eliminating Negativity, and the “Parkour Bandit” with Desheay Jenkins on the Iron Crew Podcast
Tag: Podcast
Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40
Danny chats with Jessica Rothenberg, a health and wellness coach who specializes in reverse dieting by using a holistic approach. Danny and Jessica go down many rabbit holes, including the correlation between social media and anxiety, daily routines for managing stress, what it’s like dating a man with children, the pros and cons of training… Continue reading Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40
Andrea Topper | One Step at a Time – Iron Crew Podcast Episode 39
Danny is joined by professional storyteller Andréa Topper! Andréa is a writer, editor, and journalist who was an editor at the CrossFit Journal and of the popular book “Speal: A David and Goliath Story”. Andréa and Danny talk about her time working with CrossFit HQ, how she fell in love with Kyokushin Karate, and how… Continue reading Andrea Topper | One Step at a Time – Iron Crew Podcast Episode 39
Adam Saucedo | Life is a Performance – Iron Crew Podcast Episode 38
Danny sits down with Adam Saucedo, a mindset expert who comes from a sports psychology and mental performance background. Adam’s expertise in mindset is second to none, and he delivered in this jam packed episode full of insight. We discuss the importance of practicing what you preach, how to seamlessly shift gears mentally throughout your… Continue reading Adam Saucedo | Life is a Performance – Iron Crew Podcast Episode 38
Sal Di Stefano | Growth Mindset – Iron Crew Podcast Episode 35
Sal Di Stefano, host of Mind Pump, joins Danny in this entertaining and insightful episode. Sal and Danny go down memory lane as they discuss some hilarious stories from their childhood, including the time Sal beat up a kid who was bullying Danny. Sal also drops a ton of knowledge on what the heck “gut… Continue reading Sal Di Stefano | Growth Mindset – Iron Crew Podcast Episode 35
Dr. Jimmy Bagley | So Much To Learn – Iron Crew Podcast Episode 34
Dr James Bagley is a is an Assistant Professor of Kinesiology and Director of the Muscle Physiology Lab at San Francisco State University. With involvement in over 50 scientific articles, abstracts, and studies, Dr Bagley is the go-to resource in the field of exercise science. Danny got to pick Dr Bagley’s brain regarding the science… Continue reading Dr. Jimmy Bagley | So Much To Learn – Iron Crew Podcast Episode 34
Danny Burde | Listener Questions – Iron Crew Podcast Episode 33
Danny spends this week solo as he gives gratitude for all of the people who have helped him along the way thus far. He also goes into what to expect in future episodes, gives his 2019 CrossFit Open recap, and how he has adjusted his training to improve aerobic capacity and movement quality. Danny also… Continue reading Danny Burde | Listener Questions – Iron Crew Podcast Episode 33
