Podcast

Pat Barber | Self Awareness – Iron Crew Podcast Episode 31

As a coach, athlete, and OG in the CrossFit community, Pat Barber is a living legend.  Danny and Pat talk all about life as they go down many rabbit holes on their upbringing, relationships, parenting, business, and fitness.  When it is all said and done, they agreed that being self aware is the common denominator… Continue reading Pat Barber | Self Awareness – Iron Crew Podcast Episode 31

Podcast

Episode 12.1 – How to Be an Iron Crew Kid

Calling all kids!  Do you want to know how to be successful?  Coach Danny gives you 5 ways to be an Iron Crew Kid!  Parents, listen to this on your next drive and turn it up so the kids can hear. Coach Danny goes in to how kids can truly benefit from eating vegetables, being nice… Continue reading Episode 12.1 – How to Be an Iron Crew Kid

Podcast

Episode 3 – Staying Fit with Children

In this curse word free episode, Danny dives into how to stay on track with your exercise and nutrition when you have small children.  He also discusses his secrets to getting your little one's to eat healthy.  This is a must listen for all parents, future parents, or anyone who has children in their life. Remember to… Continue reading Episode 3 – Staying Fit with Children