Podcast

Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40

Danny chats with Jessica Rothenberg, a health and wellness coach who specializes in reverse dieting by using a holistic approach.  Danny and Jessica go down many rabbit holes, including the correlation between social media and anxiety, daily routines for managing stress, what it’s like dating a man with children, the pros and cons of training… Continue reading Jessica Rothenberg | Honor Your Future Self – Iron Crew Podcast Episode 40

Podcast

Andrea Topper | One Step at a Time – Iron Crew Podcast Episode 39

Danny is joined by professional storyteller Andréa Topper!  Andréa is a writer, editor, and journalist who was an editor at the CrossFit Journal and of the popular book “Speal:  A David and Goliath Story”.  Andréa and Danny talk about her time working with CrossFit HQ, how she fell in love with Kyokushin Karate, and how… Continue reading Andrea Topper | One Step at a Time – Iron Crew Podcast Episode 39

Podcast

Adam Saucedo | Life is a Performance – Iron Crew Podcast Episode 38

Danny sits down with Adam Saucedo, a mindset expert who comes from a sports psychology and mental performance background.  Adam’s expertise in mindset is second to none, and he delivered in this jam packed episode full of insight.  We discuss the importance of practicing what you preach, how to seamlessly shift gears mentally throughout your… Continue reading Adam Saucedo | Life is a Performance – Iron Crew Podcast Episode 38

Podcast

Michael Cazayoux | Courage To Stand – Iron Crew Podcast Episode 37

Danny sits down with Michael Cazayoux from Brute Strength!  Michael has spent countless hours on his own personal development and is committed to sharing his knowledge with the world.  Danny and Michael talk about the importance of having multiple emotional “buckets” to fill up, how he became such a good romantic partner, and how he… Continue reading Michael Cazayoux | Courage To Stand – Iron Crew Podcast Episode 37

Podcast

Carl Paoli | Student of People – Iron Crew Podcast Episode 36

Danny gets a chance to sit down with movement specialist, gymnastics guru, and communication expert, Carl Paoli!  Danny and Carl talk all things human movement, how to own your actions, and what makes Carl so great as an “in person” speaker.  Carl also shares some funny stories about his previous modeling career, why he started… Continue reading Carl Paoli | Student of People – Iron Crew Podcast Episode 36

Podcast

Sal Di Stefano | Growth Mindset – Iron Crew Podcast Episode 35

Sal Di Stefano, host of Mind Pump, joins Danny in this entertaining and insightful episode.  Sal and Danny go down memory lane as they discuss some hilarious stories from their childhood, including the time Sal beat up a kid who was bullying Danny.  Sal also drops a ton of knowledge on what the heck “gut… Continue reading Sal Di Stefano | Growth Mindset – Iron Crew Podcast Episode 35

Podcast

Dr. Jimmy Bagley | So Much To Learn – Iron Crew Podcast Episode 34

Dr James Bagley is a is an Assistant Professor of Kinesiology and Director of the Muscle Physiology Lab at San Francisco State University.  With involvement in over 50 scientific articles, abstracts, and studies, Dr Bagley is the go-to resource in the field of exercise science.  Danny got to pick Dr Bagley’s brain regarding the science… Continue reading Dr. Jimmy Bagley | So Much To Learn – Iron Crew Podcast Episode 34