Stay Up to Date With All Things Iron Crew Athletics!

Here you will find links to my YouTube channel, podcast platforms, and email subscriber list. Find what you are looking for and click on the link!

Remember to subscribe to all the channels, like, and share with a loved one!

Iron Crew Podcast

Find your preferred podcast platform and click the link…

• iTunes • Spotify • Google Podcast 

• Stitcher • Google Play • TuneIn Radio 

• iHeartRadio • Radio.com • Podbean 

• The Podcast App • Castbox • Overcast 

• SoundCloud • Breaker • Deezer

You can also listen straight from this page below.

How to Start a Podcast, Tips on Sustainable Weight Loss, & More – Iron Crew Podcast

Danny shares his pro tips on starting a podcast, pulling from his lessons learned over that last two years. He also shares the secret behind losing weight in a sustainable, healthy way. Here is the stand alone mic I recommend…CLICK HERE Here is the headset with mic I recommend…CLICK HERE Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website – ironcrewathletics.com YouTube – Iron Crew Athletics Email – danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

1. How to Start a Podcast, Tips on Sustainable Weight Loss, & More 32:45
2. New Year’s Resolutions: The Psychology Behind Why They Don’t Work & The Alternative Approaches to Making Lasting Change 32:33
3. Exercises to Improve Sexual Performance, Ways to Strengthen the Kegel Muscles for Better Orgasms, & How Iron Crew Athletics Was Named 38:39
4. 5 Ways to Get Back Into Shape After the Holidays, How to Get Out of a Mental Slump, Best Stretches for Neck Pain, & More 52:44
5. Rachel Young: Her 50+ Pound Weight Loss Journey, Relentless Optimism, The Gift of Being Vulnerable, & Removing the Word “Retard” from Our Vocabulary 01:06:47

YouTube Channel

The Iron Crew Athletics YouTube channel has exercise and mobility tutorials so you know exactly how to perform movements correctly. Two videos are released every week on Thursday and Friday.

Subscribe so you don’t miss any videos!

Blog

Every week FREE workouts are posted to the blog. Each workout takes you from start to finish, and all you need are a pair of dumbbells!

Subscribe to the blog to get FREE workouts sent straight to your email!