This podcast episode explains the science behind fasted cardio, the best type of exercise for stress management, and when to change up your exercise routine.
https://ironcrewpodcast.libsyn.com/rss Danny strongly considers starting an OnlyFans page, opens up about taking anger management classes, and shares why gratitude is the shift in perspective that everyone needs. He also answers listener questions… What’s the best way to treat a sprained ankle?What do I do if I’m not getting sore after workouts?Are “super greens” powders effective… Continue reading Iron Crew Podcast – Episode 171: Only Fans, Anger Management, Gratitude, & Listener Fitness Questions
Free bootcamp style workouts from start to finish. Including a Warm-Up, Core, Strength, Conditioning, Accessory, and Cool Down segments.
Stay Up to Date by Subscribing to All Platforms! Here you will find links to my YouTube channel, podcast platforms, and email subscriber list. Find what you are looking for and click on the link! Remember to subscribe to all the channels, like, and share with a loved one! Iron Crew Podcast Find your preferred… Continue reading Stay Up to Date With All Things Iron Crew Athletics!
This podcast discusses how to become a successful fitness trainer, ways to pivot your business into the online space, and staying positive during stressful times.