Danny sits down with the owner and founder of Kingsfield Fitness, David Parrottino. After multiple hip surgeries from his hockey playing career, David has found the benefit of a holistic fitness routine. Implementing this into his daily life, David found a way to give back to the world by creating a company dedicated to helping fitness enthusiasts increase athletic performance, decrease injuries, and regain mobility. This is an awesome conversation for anyone looking to live a pain free life.
Before their conversation, Danny divulges that his real name is actually David, the hilarious story of his mom and a vibrator, and his CrossFit Open 19.5 predictions. He also answers a listener question: How to lift heavier in the early hours at the gym?
In case you want to skip around, here is where you can find each segment. Enjoy!
1:40 – Danny explains why his real name is technically David
4:15 – Iron Crew Podcast’s new sponsorship with Kingsfield Fitness!
7:18 – Danny’s mom cracks a hilarious dildo joke
8:39 – CrossFit Open 19.4 Recap
10:22 – CrossFit Open 19.5 Predictions
13:10 – Listener Question: How can I lift heavier in the early morning hours?
22:25 – Conversation with David Parrottino
51:13 – Closing
Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee. Go to rubelroasting.com/coffee to order!
If exercise and mobility are important to you, use “ironcrew” at check out for 10% off a Kingsfield Fitness Vibrating Foam Roller. Go to kingsfieldfitness.com to order now!
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