Podcast

Tuesday Takeover – A Day in the Life of a Cop, Changing Careers, and Job Stress

Podcast episode about a day in the life of a police officer, changing careers, and how to manage depression, anxiety, and panic attacks in the workplace.

Podcast

Should You Wear Lifting Shoes to Back Squat, How to Eat Clean With No Meal Prep, and Why Taking a Rest Day is a Requirement (Not a Suggestion) with Danny Burde on the Iron Crew Podcast

This podcast is about the importance of having alone time in your relationship, if you should wear weight lifting shoes to back squat, and healthy eating while on the go.

Podcast

Everything You Need to Know About Supplements with Gabe Yanez on the Iron Crew Podcast

Nutrition expert Gabe Yanez discusses everything you need to know about supplements. What you need, what you don't, and how to tell a good vs bad quality supplement.

Podcast

Finding the G-Spot, Introducing Sexual Fantasies to Your Partner, and How to Use a Cock Ring with Sex Therapist Dr. Shannon Chavez on The Iron Crew Podcast

Sex therapist Dr. Shannon Chavez talks about finding the G-spot in both genders, introducing sexual fantasies to a partner, why we should masturbate, and more!

Podcast

Pros and Cons of Fad Diets and the Importance of Lifestyle Habits for Weight Loss with Nutrition Coach Arielle Bloom on the Iron Crew Podcast

This podcast is about the pros and cons of Paleo, Zone, Keto, Veganism, Weight Watchers, and Intermittent Fasting diets. Also discussed is how to safely lose weight.