Podcast

Episode 2 – Creating a Mindless Morning and Nourishing Night

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Do you have trouble getting to work, school, or the gym on time?  Have trouble falling asleep because you’re constantly thinking about the stress of waking up?

In Episode 2 of the Iron Crew Podcast, Danny shares his tips on how to plan your morning out so that there is no thinking involved, and how to create an evening routine thats puts you in a rested state of mind so that you fall asleep effortlessly.  He calls these a “mindless morning” and a “nourishing night”.

Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee.  Go to rubelroasting.com to order!

Let me know what you think by leaving a comment below.  Get notified of new podcast episodes by clicking the follow button on this page.  A new episode is released every Wednesday!  You can also listen to the Iron Crew Podcast on iTunes, SpotifyStitcherTuneIn Radioand YouTube!

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