Free bootcamp style workouts from start to finish. Including a Warm-Up, Core, Strength, Conditioning, Accessory, and Cool Down segments.
This podcast is about how to thrive in a romantic relationship during the COVID 19 epidemic.
If you are involved in a community of any kind, this is an absolute must listen! Danny sits down with the owner of Croga CrossFit, Dave Musgrave. In this episode, we dive into how to build a strong community, retain members, and program for your average person. Dave also talks in great detail about his… Continue reading Episode 26 – Building Community with Dave Musgrave
You will literally feel like a fly on the wall for this conversation between Danny and Adee Cazayoux. As the founder and CEO of Working Against Gravity, Adee is most known for her expertise in nutrition. It turns out she is also an expert in the field of romantic relationships. Danny and Adee dive into how… Continue reading Episode 25 – Mastering Monogamy with Adee Cazayoux
Danny and Officer Ashley Smith will keep you fully entertained in this hilarious episode. They touch on how to thrive as a female in a male dominant profession, why being a robotic cop does not benefit you in dealing with suspects, and her no BS tips on how to stay fit as a first responder. … Continue reading Episode 24 – Be True to You with Ashley Smith