Tag: crossfit workouts

We've all been there.  With so much crap going on in our daily lives, sometimes it feels like there is no time for a workout.  WRONG!  Where there's a will, there is a way. I get it though.  It's stressful just to come up with exercises to do when life gets hectic.  I got you.… Continue reading Quick and Dirty Workouts for Those in a Time Crunch