Danny shares a pro tip on how to always find toilet paper at the grocery store during quarantine, dives into the science behind intermittent fasting, and talks about how often you should be exercising every week. He also shares his insight on how to tell when you’re ready to increase the weight on your lifting exercises and what the best way to mimic a Pull Up when you don’t have access to a pull up bar.
You can also listen to the Iron Crew Podcast on…
If you want to get notified of new podcasts, enter your email address below!
If you want to check out my fitness programs, click HERE!
Let me know what you think by leaving a comment below!