Sunday with Shannon is a podcast focused on dating, relationship, marriage, parenting, and wellness advice.
This podcast is about the pros and cons of Paleo, Zone, Keto, Veganism, Weight Watchers, and Intermittent Fasting diets. Also discussed is how to safely lose weight.
This podcast episode is about the current state of the supplement industry, non dairy protein powder, and what type of person needs to take supplements.
Danny discusses the best supplements for overall health and wellness. These may not be the sexiest supplements, but they are the most important for overall fitness! Danny also talks about his kids' trick or treating experience, why certain things in life lose their luster, and the hilarious story behind his first masturbation experience. You will… Continue reading Episode 17 – Best Supplements for Performance
Confused by all of the conflicting nutrition advice being given? Yea, I was too. I tried many things. Paleo, Zone Diet, Atkins Diet, low carb, high carb, intermittent fasting. You name it, I tried it. In this episode, Danny shares with you the basics of nutrition, meal prep, and eating a healthy, yet sustainable diet. Learn… Continue reading Episode 5 – Nutrition for Noobs