Podcast

New Podcast! Best Plantar Fasciitis Stretch, What are “Net Carbs”, and MORE!

“Murph” is the most classic CrossFit workout

Developing Mental Toughness, Building Community, & Starting a Business From Scratch with Chris Roberson Iron Crew Podcast

Danny chats with Chris Roberson, owner of Smash Gyms in Hayward, Ca. Chris shares his inspiring story about how he started his business by coaching group classes at public parks, to owning a gym with over 200 members. Chris also discusses ways to build mental toughness, how he has managed his gym during COVID-19, and opens up about his personal struggles with depression. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website – ironcrewathletics.com YouTube – Iron Crew Athletics Email – danny@ironcrewathletics.com Click HERE to subscribe to the blog! Hire Coach Danny as your personal coach by clicking HERE. Download the FREE 31 page Nutrition Guide HERE. Download the FREE 26 page 3-Day Sample Workout Program HERE. Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.
  1. Developing Mental Toughness, Building Community, & Starting a Business From Scratch with Chris Roberson
  2. Setting Boundaries in Relationships, How to Foster Growth With Your Significant Other, & Why Friends With Benefits Never Works
  3. 4 Steps to Successfully Navigating Your Way Through a Difficult Break Up, and Coming Out the Other End a Better Person
  4. Hierarchy of Exercises Using the Iron Crew Fitness Pyramid, the Importance of Unplugging, Why Muscles Twitch After a Workout, and More
  5. Domestic Violence, Cycle of Abuse, & How to Get Out of an Abusive Relationship

Get notified of new podcast episodes by entering your email below!

Processing…
Success! You've been added to the Iron Crew Fam!

Check out my fitness programs HERE!

Leave a Reply