Tuesday Takeover with Casey Colopy!
Casey shares his experience with Nootropics, which are shown to improve cognitive function. Danny talks about how to approach setbacks with injuries in the gym, as well as, his recent experience helping a woman get over a mental barrier with running. They also discuss how to become more confident and comfortable in your own skin. Finally, they dive into the concept that everyone has the ability to be a mentor based on their individual talents.
Check out what Casey is up to on his website and Instagram!
If you want to submit a question or topic for Casey and Danny to discuss, email ironcrewpodcast@gmail.com.
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