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How to Be a Fitness Coach, Pivoting Your Business to Online, Staying Focused During Life Changing Events, & More – Iron Crew Podcast Episode 107

When to Use Unconventional Training in Your Exercise Program Iron Crew Podcast

  Danny shares his passion for the use of odd objects and other unconventional training methods. But when is the right time to use them? Learn how to apply battle ropes, sled pushes, sandbags, yoke training, and much more. He also shares how to substitute these movements with more common gym equipment. – Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website – ironcrewathletics.com YouTube – Iron Crew Athletics Email – danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.
  1. When to Use Unconventional Training in Your Exercise Program
  2. Optimal Set & Rep Ranges Depending on Your Goals
  3. How Often Should You Work Out?
  4. Don't Just Rely On a Vaccine! How to Naturally Boost Your Immune System
  5. Exercises & Mobility Drills You Should Be Doing – DAILY!

Danny is interviewed by Casey Colopy from the A2Be Podcast! Casey does a fantastic job guiding this interview as they discuss Danny’s fitness career from the very beginning, how to manage your business during COVID, and staying positive during stressful times.

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