Uncategorized

How to Be a Fitness Coach, Pivoting Your Business to Online, Staying Focused During Life Changing Events, & More – Iron Crew Podcast Episode 107

How to Balance Cardio & Weights Without Sacrificing Muscle Mass Iron Crew Podcast

Danny breaks down ways you can improve cardiovascular capacity while at the same time maintain muscle mass. He also shares nutrition advice on how you can eat for performance without sacrificing muscle. – Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website – ironcrewathletics.com YouTube – Iron Crew Athletics Email – danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.
  1. How to Balance Cardio & Weights Without Sacrificing Muscle Mass
  2. Olympic Weightlifting: Is It Right For You?
  3. Invest in Yourself: How to Make Health & Fitness a Lifestyle Forever
  4. What is Best for Fat Loss…HIIT, Weightlifting, Cardio, or Diet?
  5. Muscle Building, Fat Burning Foods: What You Need to Know

Danny is interviewed by Casey Colopy from the A2Be Podcast! Casey does a fantastic job guiding this interview as they discuss Danny’s fitness career from the very beginning, how to manage your business during COVID, and staying positive during stressful times.

Find your preferred podcast platform and click the link to listen…

iTunes

Spotify

Google Podcast

Stitcher

Google Play

TuneIn Radio

iHeartRadio

Radio.com

Podbean

The Podcast App

Castbox

Overcast

SoundCloud

Breaker

Deezer

Get notified of new podcasts by entering your email address below!

Processing…
Success! You've been added to the Iron Crew Fam!

Check out all Iron Crew Athletics fitness programs HERE.

Let me know what you think by leaving a comment below!

Leave a Reply