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New Year’s Resolutions: The Psychology Behind Why They Don’t Work & The Alternative Approaches to Making Lasting Change – Iron Crew Podcast Episode 128

Danny explains the psychology behind New Year’s resolutions, and why an overwhelming majority of people never stick with them. He shares scientific research, personal anecdotes, and real world experiences to shed light on this unfortunate truth.

Finally, he discusses ways to successfully accomplish any goal using simple and practical approaches.

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