Danny shares the secret sauce behind every diet that gets results. He also dives into which ones he prefers, which ones to avoid, and why almost every diet will work if you are patient enough.
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Serious Results for Serious Gym Goers: The Ultimate Free Workout Program – Iron Crew Podcast
- Serious Results for Serious Gym Goers: The Ultimate Free Workout Program
- Fitness Over 40: Nutrition, Exercise, & Lifestyle
- How to Balance Cardio & Weights Without Sacrificing Muscle Mass
- The Truth About Protein: Consumption, BCAA’s, & Common Myths
- Why Every Diet Works If You Stick With It and What They All Have in Common
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Check out all Iron Crew Athletics fitness programs HERE.
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