Danny shares the program outline of his free online workout program, Burde Bootcamp. This program is shared on the Iron Crew Athletics website each week, with full body workouts from start to finish.
Find your preferred podcast platform and click the link…
Serious Results for Serious Gym Goers: The Ultimate Free Workout Program – Iron Crew Podcast
- Serious Results for Serious Gym Goers: The Ultimate Free Workout Program
- Fitness Over 40: Nutrition, Exercise, & Lifestyle
- How to Balance Cardio & Weights Without Sacrificing Muscle Mass
- The Truth About Protein: Consumption, BCAA’s, & Common Myths
- Why Every Diet Works If You Stick With It and What They All Have in Common
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Check out all Iron Crew Athletics fitness programs HERE.
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