Podcast

Serious Results for Serious Gym Goers: The Ultimate Free Workout Program – Iron Crew Podcast Episode 135

Danny shares the program outline of his free online workout program, Burde Bootcamp. This program is shared on the Iron Crew Athletics website each week, with full body workouts from start to finish.

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Group Therapy Lessons – Ep 6 : How to Overcome Childhood Trauma Iron Crew Podcast

Every week I attend group therapy and learn something new every time. I am grateful for the opportunity to open up and be vulnerable during these sessions and I hope these short episodes provide value to your life. No matter what you are struggling with, just know we are all fighting similar battles.
  1. Group Therapy Lessons – Ep 6 : How to Overcome Childhood Trauma
  2. Group Therapy Lessons – Ep 5 : Keeping People on the Back Burner
  3. Prison Diary | Week 9 – No Time for Bullshit
  4. Prison Diary | Week 8 – Welcome to The Big House
  5. Prison Diary | Week 7 – There is Good in Everyone

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Check out all Iron Crew Athletics fitness programs HERE.

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