Danny shares his secret tips on how to make an effective, full-body home workout using nothing but light dumbbells. If you are short on equipment (and time), this is a must listen!
Find your preferred podcast platform and click the link…
Get Out of the Victim Mentality and Take Control of Your Life – Iron Crew Podcast
- Get Out of the Victim Mentality and Take Control of Your Life
- Build Size, Strength, & Explosive Power Using Bodyweight Exercises
- The Ultimate Core Routine: Get 6 Pack Abs, Increase Functionality, & Reduce Back Pain
- The Dangers of CrossFit MetCons & CrossFit Programming
- Understanding Food, and Common Nutrition Myths Debunked
Get notified of new podcasts by entering your email address below!
Check out all Iron Crew Athletics fitness programs HERE.
Let me know what you think by leaving a comment below!