Danny clears the air on some of the most common nutrition myths, back by science and experience.
- Does fat make you fat?
- Do carbs make you fat?
- Does eating after 6pm make you fat?
- Do you have to eat protein 30 minutes after a workout?
- Is there a certain food that builds muscle?
- And more!
Find your preferred podcast platform and click the link…
How to Balance Cardio & Weights Without Sacrificing Muscle Mass – Iron Crew Podcast
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