Danny lives and breaths CrossFit, but he also has a problem with the manner in which most CrossFit gyms program workouts for their members. The truth is, most CrossFit workouts are ineffective and often times dangerous.
Learn the top ways you can avoid the pitfalls of most CrossFit programs with a more intelligent approach.
Find your preferred podcast platform and click the link…
Get Out of the Victim Mentality and Take Control of Your Life – Iron Crew Podcast
- Get Out of the Victim Mentality and Take Control of Your Life
- Build Size, Strength, & Explosive Power Using Bodyweight Exercises
- The Ultimate Core Routine: Get 6 Pack Abs, Increase Functionality, & Reduce Back Pain
- The Dangers of CrossFit MetCons & CrossFit Programming
- Understanding Food, and Common Nutrition Myths Debunked
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Check out all Iron Crew Athletics fitness programs HERE.
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