Want to build 6-pack abs, a functional core, and reduce lower back pain?
Danny shares his bulletproof core routine that will help you remain pain free, functional, and strong. He also breaks down how to get your abs to show even when you are carrying more body fat.
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Get Out of the Victim Mentality and Take Control of Your Life – Iron Crew Podcast
- Get Out of the Victim Mentality and Take Control of Your Life
- Build Size, Strength, & Explosive Power Using Bodyweight Exercises
- The Ultimate Core Routine: Get 6 Pack Abs, Increase Functionality, & Reduce Back Pain
- The Dangers of CrossFit MetCons & CrossFit Programming
- Understanding Food, and Common Nutrition Myths Debunked
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Check out all Iron Crew Athletics fitness programs HERE.
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