Danny shares the reality of staying fit for life. You will fall in and out of love with exercise, health, and nutrition.
So how do you stay on track and eat well even when you aren’t feeling it? Danny explains how to make health and wellness a lifelong journey so you will be fit for the rest of your life.
Find your preferred podcast platform and click the link…
Group Therapy Lessons – Ep 6 : How to Overcome Childhood Trauma – Iron Crew Podcast
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