Rachel Young: Her 50+ Pound Weight Loss Journey, Relentless Optimism, The Gift of Being Vulnerable, & Removing the Word “Retard” from Our Vocabulary – Iron Crew Podcast Episode 125

Learn Rachel Young’s inspiring story about weight loss, vulnerability, and managing life.

Danny gets to chat with Rachel Young, Owner of Rachel Young Fitness! Rachel shares the touching story of how the death of her mother sparked her life changing fitness journey.

Rachel shares tips on how to hold yourself accountable with your workouts, how to get yourself out of a rut, and ways to stay positive when things are seemingly out of control. She then shares how being vulnerable has launched self growth in her life.

Finally, Rachel opens up about her soft spot for individuals with Down Syndrome, and why everyone needs to remove the word “retard” from their vocabulary immediately.

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Should Steroids Be Legal? The Pros & Cons of Both Arguments Iron Crew Podcast

Danny dives into the history behind why steroids are illegal. He also gives his take on the pros and cons of taking steroids. Finally, he discusses whether or not professional and amateur athletes should be allowed to use them. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website – ironcrewathletics.com YouTube – Iron Crew Athletics Email – danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.
  1. Should Steroids Be Legal? The Pros & Cons of Both Arguments
  2. How to Start a Podcast, Tips on Sustainable Weight Loss, & More
  3. New Year’s Resolutions: The Psychology Behind Why They Don’t Work & The Alternative Approaches to Making Lasting Change
  4. Exercises to Improve Sexual Performance, Ways to Strengthen the Kegel Muscles for Better Orgasms, & How Iron Crew Athletics Was Named
  5. 5 Ways to Get Back Into Shape After the Holidays, How to Get Out of a Mental Slump, Best Stretches for Neck Pain, & More

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