
Danny discusses the top 5 ways to getting back into shape after taking time off during the holidays. He then shares his tips and tricks on how to get out of a slump, whether in the gym or in your personal life.
He then answers listener questions…
- What is the best stretch for neck pain?
- How do you fix “Drop Foot”?
- How can I get my significant other to exercise more?
Find your preferred podcast platform and click the link…
• iTunes • Spotify • Google Podcast
• Stitcher • Google Play • TuneIn Radio
• iHeartRadio • Radio.com • Podbean
• The Podcast App • Castbox • Overcast
• SoundCloud • Breaker • Deezer

Group Therapy Lessons – Ep 6 : How to Overcome Childhood Trauma – Iron Crew Podcast
Get notified of new podcasts by entering your email address below!
Check out all Iron Crew Athletics fitness programs HERE.
Let me know what you think by leaving a comment below!