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The Ultimate Core Routine: Get 6 Pack Abs, Increase Functionality, & Reduce Back Pain – Iron Crew Podcast Episode 149

Want to build 6-pack abs, a functional core, and reduce lower back pain? 

Danny shares his bulletproof core routine that will help you remain pain free, functional, and strong. He also breaks down how to get your abs to show even when you are carrying more body fat.

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Check out all Iron Crew Athletics fitness programs HERE.

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