Learn the best types of alcohol to consume if you’re going to let loose, but want to stay on track with your fitness goals. Danny breaks down the effects of alcohol on the body, when to consume it, and what types. Whether you are a beer, wine, spirits, or mixed drink person, Danny breaks it down for you!
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Only Fans, Anger Management, Gratitude, & Listener Fitness Questions – Iron Crew Podcast
- Only Fans, Anger Management, Gratitude, & Listener Fitness Questions
- How to Eat on Rest Days, Training with Arthritis, Are Supplements Better in Pill or Powder Form, & More
- Why Most Inmates Don’t Get Ripped, What Prison Food is Really Like, Life Inside a 10’x6’ Isolated Cell, & More
- How to Balance Cardio & Weights Without Sacrificing Muscle Mass
- Olympic Weightlifting: Is It Right For You?
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