Learn the best types of alcohol to consume if you’re going to let loose, but want to stay on track with your fitness goals. Danny breaks down the effects of alcohol on the body, when to consume it, and what types. Whether you are a beer, wine, spirits, or mixed drink person, Danny breaks it down for you!
Find your preferred podcast platform and click the link…
Group Therapy Lessons – Ep 6 : How to Overcome Childhood Trauma – Iron Crew Podcast
Get notified of new podcasts by entering your email address below!
Check out all Iron Crew Athletics fitness programs HERE.
Let me know what you think by leaving a comment below!