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Episode 2 – Creating a Mindless Morning and Nourishing Night

Do you have trouble getting to work, school, or the gym on time?  Have trouble falling asleep because you’re constantly thinking about the stress of waking up? In Episode 2 of the Iron Crew Podcast, Danny shares his tips on how to plan your morning out so that there is no thinking involved, and how… Continue reading Episode 2 – Creating a Mindless Morning and Nourishing Night

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Episode 1 – Who is Danny Burde?

Meet your host of the Iron Crew Podcast, Danny Burde!  Danny dives into what inspired Iron Crew Athletics, his background as an athlete/coach, and how he became Jason Khalipa's first member at NC Fit. Remember to use "ironcrew" discount code at check out for 10% off Rubel Roasting Coffee.  Go to rubelroasting.com to order! Let… Continue reading Episode 1 – Who is Danny Burde?