Podcast

Episode 10 – Hand Health for CrossFitters

IMG_3711

Danny discusses his secrets to raising a healthy daughter, talks about his recent CrossFit L-2 Certification, and shares his passionate thoughts on when it is too early to put up holiday decorations.

He also goes into detail about proper hand care for fitness athletes of all kind.  If you have callouses, you need to listen to this!

Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee.  Go to rubelroasting.com to order!

Let me know what you think by leaving a comment below.  Get notified of new podcast episodes by clicking the follow button on this page.  A new episode is released every Wednesday!  You can also listen to the Iron Crew Podcast on iTunes, SpotifyStitcherTuneIn Radioand YouTube!

You can also follow me on many other platforms!

YouTube – Iron Crew Athletics

Instagram – @ironcrewathletics

Facebook – Iron Crew Athletics

Twitter – @ironcrewathlete

LinkedIn – Danny Burde

Pinterest – Iron Crew Athletics

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s