This episode discusses fitness tips, COVID19 updates, and other current events.
Learn the top bodybuilding exercises to help improve CrossFit performance.
This podcast episode is about finding work/life balance with your romantic partner. How to communicate properly, inspire each other, and work together.
This podcast is about how to make the most out of your day, rediscovering your purpose in life, forgiving yourself when you mess up, and preventing procrastination.
This podcast is about the importance of having alone time in your relationship, if you should wear weight lifting shoes to back squat, and healthy eating while on the go.