Week That Was

2020 CrossFit Open: A Step by Step Guide on How to Train During, Use Visualization, and Perform at Your Best During the 2020 CrossFit Open Season – Iron Crew Podcast Episode 83

The 2020 CrossFit Open Season is less than a week away and all of your hard work will get put to the test.  Often times, we forget how long the Open season is and how to navigate through it strategically.  Danny has you covered with a very detailed guide on how to approach each day… Continue reading 2020 CrossFit Open: A Step by Step Guide on How to Train During, Use Visualization, and Perform at Your Best During the 2020 CrossFit Open Season – Iron Crew Podcast Episode 83

Podcast

How Positive Thinking is the Difference Between Winning and Losing with Greg Amundson on the Iron Crew Podcast

This podcast episode features a motivational speaker who discusses developing positive habits to help you succeed in life.