How to Balance Cardio & Weights Without Sacrificing Muscle Mass – Iron Crew Podcast
Danny records from Las Vegas with Casey from A2Be Media! They discuss what prompted their last minute road trip, how they stayed fit while traveling, and the breath taking experience through Zion National Park.
They also talked about how to stay in the moment while capturing photographs, when to ditch your macro counting, and taking advantage of impromptu opportunities.
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