This is a tutorial on how to perform Push Ups Properly, including common faults and coaching cues.
Tag: exercise advice
Beginner Push Ups Part 2 – The Best Way to Build Upper Body Strength for Beginners
This article breaks down how to perform modified Push Ups for those who cannot do Push Ups with their knees off the floor.
Sunday with Shannon – DM Slides, Initial Attraction, & the First Date
Sunday with Shannon is a podcast focused on dating, relationship, marriage, parenting, and wellness advice.