Tag: marathon running

1 Mile Run Program

Training Program | PR Your 1 Mile Run – Week 8

Danny Burde

Things ramp up in week 8 of 16 of the 1 Mile Run PR Training Program.

1 Mile Run Program

Training Program | PR Your 1 Mile Run – Week 7

Danny Burde

Things ramp up in week 7 of 16 of the 1 Mile Run PR Training Program.

Guest Interviews

Embracing Hardship, Drug Addiction, Rock Star Status, & the Carnivore Diet w/Mark Herman – Iron Crew Podcast Episode 74

Danny Burde

This episode is about battling drug addiction, thriving in poor environments, being a rock star, and the value of the carnivore diet.

Tuesday Takeover

The Reason Gun Violence Exists, Coping Mechanisms After Failure, and the Id, Ego, & SuperEgo – Iron Crew Podcast Episode 57

Danny Burde

This podcast is about gun violence, the different levels of human consciousness, and how to cope with loss. Also discussed is how to train for a marathon.