Guest Interviews – Iron Crew Athletics

Building a Brand From Scratch, Going Against The Norm, Good Parenting vs GREAT Parenting, & Why Kipping Ring Muscle Ups Are Bad For You w/Kung Fu Vampire – Iron Crew Podcast Episode 78

October 1, 2019 Danny Burde

Kung Fu Vampire is an American rapper and vocalist who is the creative mind behind the Iron Crew Podcast’s intro music. Kung Fu talks about his time as an elite level gymnast, his thoughts on good parenting vs GREAT parenting, and how he built his personal brand from scratch. Let me know what you think… Continue reading Building a Brand From Scratch, Going Against The Norm, Good Parenting vs GREAT Parenting, & Why Kipping Ring Muscle Ups Are Bad For You w/Kung Fu Vampire – Iron Crew Podcast Episode 78

Guest Interviews

Embracing Hardship, Drug Addiction, Rock Star Status, & the Carnivore Diet w/Mark Herman – Iron Crew Podcast Episode 74

September 18, 2019September 17, 2019 Danny Burde

This episode is about battling drug addiction, thriving in poor environments, being a rock star, and the value of the carnivore diet.

Guest Interviews

Stress Eating, Adrenal Fatigue, Managing Your Inner Monologue, & How Exercise can CAUSE Stress w/Susan Choi – Iron Crew Podcast Episode 70

September 11, 2019September 11, 2019 Danny Burde

This episode is about how to identify adrenal fatigue, understanding the different types of hunger, and managing your inner monologue.

Guest Interviews

How to Quit Your Bull Shit 9-5 Job to Pursue Happiness, Why Social Media is Addicting, and the Importance of Unplugging from Technology w/Karon Hawkins – Iron Crew Podcast Episode 66

September 4, 2019September 4, 2019 Danny Burde

This episode is about when to quit your job to pursue your passion, the addictive nature of social media, and importance of unplugging from technology.