Kung Fu Vampire is an American rapper and vocalist who is the creative mind behind the Iron Crew Podcast’s intro music. Kung Fu talks about his time as an elite level gymnast, his thoughts on good parenting vs GREAT parenting, and how he built his personal brand from scratch. Let me know what you think… Continue reading Building a Brand From Scratch, Going Against The Norm, Good Parenting vs GREAT Parenting, & Why Kipping Ring Muscle Ups Are Bad For You w/Kung Fu Vampire – Iron Crew Podcast Episode 78
Category: Guest Interviews
Embracing Hardship, Drug Addiction, Rock Star Status, & the Carnivore Diet w/Mark Herman – Iron Crew Podcast Episode 74
This episode is about battling drug addiction, thriving in poor environments, being a rock star, and the value of the carnivore diet.
Stress Eating, Adrenal Fatigue, Managing Your Inner Monologue, & How Exercise can CAUSE Stress w/Susan Choi – Iron Crew Podcast Episode 70
This episode is about how to identify adrenal fatigue, understanding the different types of hunger, and managing your inner monologue.
How to Quit Your Bull Shit 9-5 Job to Pursue Happiness, Why Social Media is Addicting, and the Importance of Unplugging from Technology w/Karon Hawkins – Iron Crew Podcast Episode 66
This episode is about when to quit your job to pursue your passion, the addictive nature of social media, and importance of unplugging from technology.
Imposter Syndrome, Psychological Benefits of Physical Training, and the Difference Between Passion & Hobby w/Michael Ashford – Iron Crew Podcast Episode 62
This episode is about imposter syndrome, managing self-doubt, psychological benefits to training, and how to find your passion in life.