This episode is about identifying the signs of the "Cycle of Abuse" and how to get help.
This episode answers listener questions and discusses why defining your "why" results in better success.
This podcast episode is about the emotional loss surrounding COVID-19, how to get better sleep by recalibrating your circadian rhythm, and creating a new norm.
This episode is about the importance of unplugging, why people are so distracted in today's society, and how sex robots will impact human sexuality.
This episode about the mental and physical affects of partying, how preparing properly affects your mental state, and why martial arts is humbling.