Podcast

Episode 7 – Staying Fit as a First Responder

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If you are a first responder of any kind, this is a must listen! As a former police officer, Danny knows a thing or two about what it’s like working long hours, staying up all night, and running around from call to call.

Learn the 5 things Danny swore by during his time in law enforcement to stay in tip top shape.  This episode is valuable to any first responder or shift worker.  Firefighters, EMT’s, doctors, nurses, and security guards!

Remember to use “ironcrew” discount code at check out for 10% off Rubel Roasting Coffee.  Go to rubelroasting.com to order!

Let me know what you think by leaving a comment below.  Get notified of new podcast episodes by clicking the follow button on this page.  A new episode is released every Wednesday!  You can also listen to the Iron Crew Podcast on iTunes, SpotifyStitcherTuneIn Radioand YouTube!

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